We discussed ch. 8 & 9 this week, as well as reading ch. 10, doing the Bliss meditation, and Sankalpa exercise together.
Assignment for next week: finish Sankalpa exercise by drafting your Sankalpa. Read ch. 11 & 12 on your own. We will read ch. 13 together next week as well as do the meditation to increase Shakti. We will do the first part of the Vikalpa ex. And the ex. On listing bad habits together next week as well.
Reminder: we will meet on Thur., Nov. 3rd next week instead of Wed., Nov. 2nd...I will still be in PA on Wed. Hope this is not a problem for anyone. We will return to Wed meet ups the following week.
Any questions, comments, confusion about this assignment, please post in Comments section below.
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Happy Sankalpa Drafting!
June's Sankalpa:
ReplyDeleteThrough yoga, meditation, eating healthfully and reiki, I have learned to open up and let go - creating a loving, harmonious, and stable home life.
Nice Sankalpa, June Bug :o)
ReplyDeleteMine is:
I read, meditate, practice yoga, and eat healthy daily to feed my fire.